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This isn’t about standing up and telling all your secrets. This is your safe monthly space to:
Hear menopause explained in simple, real terms (no medical jargon, no judgement).
Pick up practical tools to use on those days when life feels too much.
Connect with other women who “get it” — whether you want to chat, nod along, or just listen.
Leave feeling lighter, motivated, and part of a tribe that has your back.
Every month I’ll shine a light on one area of menopause — while still keeping space for the whole messy, magical, maddening picture. You’ll always leave with clarity, laughter, and a few golden nuggets to carry you through
This isn’t about standing up and telling all your secrets. This is your safe monthly space to:
Hear menopause explained in simple, real terms (no medical jargon, no judgement).
Pick up practical tools to use on those days when life feels too much.
Connect with other women who “get it” — whether you want to chat, nod along, or just listen.
Leave feeling lighter, motivated, and part of a tribe that has your back.
Every month I’ll shine a light on one area of menopause — while still keeping space for the whole messy, magical, maddening picture. You’ll always leave with clarity, laughter, and a few golden nuggets to carry you through