First Tuesday of Every Month

On the first Tuesday of every month, a group of incredible midlife women meet in a safe, honest, uplifting space — to talk about what’s really going on.

No small talk.
No pretending everything is fine.
No “grin and bear it.”

Just real conversations about:

• Hot flushes, hormones & identity shifts

• Confidence dips & not feeling like yourself

• Sleep, mood, stress, and overwhelm

• Relationships, boundaries & self-worth

• The mental load and the invisible pressure women carry

Each month has a different theme, and you’ll walk away with:

🦆Simple, practical tool you can use right away
🦆A moment to breathe, reset and feel seen
🦆Support from women who genuinely understand
🦆A sense of “I’m not the only one”
🦆And… a song for your pocket, a power anthem to play on the days you’re struggling

Think of it like emotional first aid for midlife.
A monthly tune-up for your confidence, identity and wellbeing.
A space where you don’t have to be “strong” — you just get to be you.

If you’ve been feeling wobbly… lost… overwhelmed… or like you don’t recognise yourself anymore — you’re not broken and you’re not alone.

You are welcome here.
Exactly as you are.

Love B 🦆